What We Offer
One-to-One Therapy
(1.5 Hours)
During your sound therapy sessions, you’ll experience a safe and nurturing space where you control your journey, while I facilitate a genuine and dedicated therapy aimed at enhancing your mental health. My approach helps you gain a clearer perspective on your mental and emotional state, empowering you to tackle long-standing issues and make positive changes. Through this process, you’ll uncover new ways of seeing things, find solutions to challenges you’ve been struggling with, and move towards lasting peace and well-being.
To achieve this, I carefully select and tailor sound techniques to suit your unique needs and situation, using therapeutic instruments such as singing bowls, gongs, drums, and the monochord. These bespoke frequencies help induce a theta brainwave state, which is associated with deep relaxation, creativity, and heightened intuition. Theta brainwaves are naturally dominant during daydreaming and the early stages of sleep, and they facilitate profound mental and emotional processing. This state enhances your ability to access deeper insights and promotes holistic healing by allowing you to explore and address underlying issues with greater clarity.
As a Christian, I do not personally incorporate any elements of new age practices, paganism, or any other religions into my sessions. However, you do not need to be a Christian to benefit from my therapy. My focus is on providing a professional and respectful healing experience for everyone, regardless of faith.
Sound Massage for Two
(1 Hour)
During a Sound Massage for Two, you and your partner will experience a serene and supportive environment designed to enhance your connection and strengthen your relationship. This is an original, authentic, and innovative experience that ensures a truly unforgettable journey of connection and healing. This session is tailored to help you tune into each other’s needs, fostering deeper understanding and mutual bonding. While I facilitate the process, you will work together to address shared challenges and deepen your emotional connection.
This session is for romantic partners, siblings, close friends, or any two individuals looking to deepen their bond. While we offer special sessions for the mothers of the couple getting married as part of our wedding services, this experience is not limited to such occasions. It can be enjoyed by any pair at any time, whether you’re celebrating a special event or simply wish to strengthen your relationship.
I primarily use the powerful resonance of gongs to create a profound and immersive soundscape. The gongs produce therapeutic frequencies that help induce a theta brainwave state, known for enhancing empathy, creativity, and emotional processing. This state encourages a deeper connection, facilitating a shared healing experience that supports relationship growth and harmony. After the session, we come together for a brief discussion to share the insights gained, ensuring a well-rounded and fulfilling experience that leaves you feeling closer and more connected.
sound retreats
On the sound retreats I facilitate, participants immerse themselves in a transformative journey aimed at enhancing their physical, spiritual, and psychological well-being. Held in serene and beautiful surroundings across various venues in England, these retreats offer a digital detox, providing a break from the constant connectivity of everyday life. Participants are encouraged to embrace a sense of community among like-minded individuals, fostering a supportive environment for personal growth and transformation.
The retreats are designed to be a unique opportunity for inner exploration and connection with one’s authentic self. Through a combination of activities such as nature walks, water experiences, and immersive sound sessions, participants have the chance to reconnect with themselves and build the courage and confidence to be who they truly are.
Throughout the retreat, various types of sound baths are offered, including narrative soundscapes, relaxation sound baths, reflective gong baths, and drum journeys. These sessions help participants relax, release tension, and explore their inner landscape.
In addition to sound therapy sessions, participants have the option to receive massages such as sound, swedish, deep-tissue, and hot stone massages, as well as reflexology. Private one-to-one sound therapy sessions are also available for those who need individualized support.
Time on the retreat is spent engaging in sound sessions, taking walks in nature, enjoying water experiences, reflecting alone, nourishing the body with good food, and engaging in prayer or meditation. The retreat program is carefully crafted to provide a holistic and immersive experience that supports participants on their journey towards greater well-being and self-discovery.
Some retreats are themed or tailored for specific groups, such as photographers seeking inspiration or couples seeking to deepen their connection. Participants can choose a retreat that aligns with their interests and intentions, ensuring a personalized experience. The registration process is simple and streamlined, allowing participants to secure their spot with ease. Upon registration, participants receive detailed information about the retreat, including what to bring and what to expect, ensuring they are fully prepared for their transformative journey. During the retreat, experienced facilitators provide guidance and support, creating a safe and nurturing space for exploration and growth. Whether embarking on a solo journey of self-discovery or seeking connection within a group, participants leave the retreat feeling refreshed, inspired, and empowered to embrace life with renewed vitality.
Weddings
I incorporate my expertise in sound therapy and holistic well-being to provide valuable services that support individuals and couples as they prepare for one of the most significant days of their lives.
Pre-Wedding Sound Therapy Sessions: I offer individual sound massages as well as a couple sound massage for the wedding couple. These offer a unique opportunity for the couple to relax and relieve tension together and on their own before the big day, helping to reduce pre-wedding stress and enhance overall well-being as they navigate the wedding planning process.
Couple Sound Retreat Weekend: At the start of their engagement, I facilitate a reflective sound retreat where the couple contemplate their future together and wedding plans, fostering understanding, communication, and unity, aiding decision-making as they navigate the wedding planning process and beyond.
Mothers’ Sound Massage: In this unique offering, I create a serene and nurturing atmosphere for these cherished individuals to relax and bond with each other. Using therapeutic sound techniques played on the gongs, I facilitate a calming and connecting one-of-a-kind experience for mothers.
Bridal Party Relaxation Soundbath: This relaxation soundbath offers a serene escape from the hustle and bustle of wedding preparations and promotes relaxation, stress relief, and a sense of unity among the bridal party members as they bond and celebrate together.
Hen/Stag Party Relaxation Soundbath: This relaxation soundbath is the perfect addition to any hen or stag party, providing a unique and rejuvenating experience for all guests. This session offers a moment of relaxation and reflection amidst the excitement of pre-wedding festivities, allowing everyone to unwind and connect before the big day.
Wedding Day Relaxation Soundbath: On the big day itself, I offer on-site relaxation soundbaths for the bridal party and other guests. These sessions provide relaxation and stress relief, creating a tranquil moment amidst the wedding day excitement. Therapeutic sounds reduce anxiety, promoting well-being and ensuring everyone can fully enjoy the special moments.
| 1 hour |
| 40 minutes |
| 1 hour |
| 1 hour |
| 1 hour |
Contact Claire if you would like additional information.
