Return to Resonance
Return to Resonance
Welcome To Flame Lily Sound Therapy...
…where harmony meets wholeness. Immerse yourself in the transformative power of sound as we invite you on a journey of relaxation, rejuvenation, and inner balance. At Flame Lily, we believe in the profound therapeutic effects of sound, carefully curating experiences that harness them. Explore our offerings, discover the benefits, and embark on your own personal path to wellness through the gentle waves of sound. Your wellbeing begins here.
Read an article I wrote about what Sound Therapy is.
What We Offer
How does sound therapy work?
In a nutshell: by slowing down your brainwaves with the help of sound enabling you to find solutions to the issues you face.
You see, sound has been utilised for wellbeing for a very long time: our ancestors intentionally employed sound in monumental structures like Stonehenge, the pyramids, and cathedrals, recognising its impact on human beings. Now, research demonstrates that through sound, humans synchronise with one another and the living world around them through entrainment, as our bodies and surroundings constantly resonate with measurable vibrations. Human brainwaves, (which are actually just the rhythms created by neurons when they connect with each other), elicit varied experiences, with faster brainwaves associated with intense concentration and slower brainwaves with sleep. All brainwaves are crucial for healthy brain function, but modern life’s stressors often keep us locked in fast brainwave speeds, hindering transitions to slower brainwaves during sleep and impacting rest quality. Neglecting the reflective and imaginative states of slower brainwaves deprives us of profound moments of contemplation and connection. Slower brainwave speeds are essential for maintaining brain, body, mind, and soul, and if overlooked, our minds “steal” these moments, resulting in autopilot experiences and fragmented attention.
WHAT IS SOUND THERAPY?
It’s a therapy that uses this synchronisation (known as entrainment) to calm and slow down our brains and bodies (and minds and souls) through the use of instruments specially chosen because the frequencies they produce are dominant frequencies, to help us return to our original, personal resonance (your body has its own, personal frequency of health which is measurable), to connect with our inner selves, restore physical health and dissolve any physical pain or tension we might hold in our physical bodies. Our reflective method enables us to work through emotional challenges in this state, and to explore resistances and limiting beliefs that keep us from physical and emotional resonance.