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sound therapy
in ealing, West london

Flame Lily Sound Therapy - 20240404 Z72 3037 Scaled

Welcome To Flame Lily Sound Therapy

I offer sound therapy sessions in Ealing, West London. These include private therapy sessions, couple sound massages, sound retreats and soundbaths for weddings.

Sound therapy is a unique approach to mental wellness. It uses sounds that are played on live instruments during the sessions to relax the body and calm the mind, which can lead to clarity of thought, self-discovery and psychological wellbeing. Additionally, it can be used to assist or accelerate physical healing. Sound therapy can be used to complement psychotherapy, or serve as an independent therapy.

Rather than being consumed by sadness which was my daily reality before, during the session I observed my sadness from a distance, and that distance allowed me to figure out the answers I couldn’t find before
Client from Finchley, January 2023

HOW CAN SOUND THERAPY HELP ME?

mental and emotional wellbeing

 

Increase clarity of mind, motivation and inner connection

Reduce anxiety and stress

Identify and release long-held beliefs and patterns

Enter deep meditative states

Enhance self-awareness and emotional regulation

Foster a sense of inner peace and tranquility

Improve resilience and coping skills

Improve focus and concentration

Improve emotional resilience and adaptability

Cultivate a sense of gratitude and positivity

 

physical

health

 

Strengthen the immune system

Improve sleep

Lower blood pressure

Relieve chronic pain

Improve breathing and circulation

Relieve muscle and bone pain

Relieve symptoms of Parkingson’s disease and MS

Boost energy levels

Promote relaxation and stress relief during pregnancy

Aid digestion and alleviate gastrointestinal discomfort

 

 

 

therapeutic

benefits

 

Eliminate the need for verbal expression of problems or concerns

Create/re-establish a state of flow

Explore the subconscious mind

Enhance creativity and problem-solving skills

Facilitate emotional expression and release

Enhance self-confidence and self-esteem

Support trauma recovery and healing

Foster a sense of connection and belonging

Enhance overall well-being and life satisfaction

Facilitate personal growth and self-discovery

 

About us

What We Offer

retreats

Flame Lily Sound Therapy - Itsa Logo Claire B