What We Offer
Private Sound Therapy
(1.5 Hours)
Four therapy sessions uniquely tailored to you, supplementing/substituting traditional talking therapy. Utilising The BAST Method, researched and developed over 30 years, I combine specialist instruments played using therapeutic techniques (bowls, gongs, drums, monochords) with self-reflective practices. This provides you with the opportunity for deep relaxation, enabling you to reflect on areas of your life that may be impacting your health and wellbeing—even when you can’t quite put your finger on it.
Throughout the course, you’ll experience a genuine and dedicated therapeutic process designed to enhance your mental health and promote lasting peace, offering you the opportunity to gain a clearer perspective on your mental and emotional state, tackle long-standing issues with new insights, discover solutions to challenges you’ve been struggling with, and move towards greater well-being and emotional balance.
By carefully tailoring sound techniques to your individual needs, these sessions help induce a theta brainwave state, associated with deep relaxation, creativity, and heightened intuition. This brainwave state supports profound mental and emotional processing, allowing you to explore and address underlying issues with greater clarity.
Sound Relaxation Sessions
(30 mins to 2 Hours)
A selection of soothing sound experiences designed to promote deep relaxation, ease tension, and enhance well-being. Each session offers a unique way to experience the therapeutic power of sound:
Individual Sound Relaxation Session
A 30 minute personal sound experience tailored to encourage deep relaxation, ease tension, improve sleep, manage pain, and reduce anxiety and stress. Sessions feature a wide range of therapeutic instruments—Gong, Crystal and Himalayan bowls, Drum, or Monochord—creating a truly immersive and unforgettable experience.
Couple Sound Massage
An intimate experience for two, crafted to enhance connection and relaxation. This powerful and poignant treatmentuses therapeutic sound waves to resonate throughout the body, fostering a profound sense of calm and unity. This is a sound-only experience. The term ‘sound massage’ refers to the way sound waves interact with the body and does not include physical touch from the therapist.
Pregnancy Sound Relaxation Sessions
A series of calming sound experiences designed for expectant mothers, offering a soothing space to relax, release tension, and connect with the body and baby. Sessions are available in 60, 90, or 120-minute options, providing varying levels of depth and immersion. Suitable from 12 weeks gestation (per insurance policy restrictions).
Group Sound Therapy
A deeply relaxing and restorative experience where groups are immersed in soothing sounds and vibrations, promoting peace, relaxation, and well-being, these sessions take place on kapok mats – a natural fibre that’s breathable, hypoallergenic, and holds a vibrational frequency of 5000 Hz, like linen and wool, which support health and well-being by aligning with the body’s natural energy.
There are three session types available:
Soundbaths – Meditative group sessions using Himalayan bowls, quartz crystal bowls, gongs, and therapeutic percussion to create waves of sound that calm the mind and release tension.
Private Soundbaths – Exclusive sessions for you and up to 5 guests, offering a personalized group experience in a tranquil setting.
Corporate Soundbaths – Designed for up to 15 people, ideal for wellness events or team-building, helping to reduce stress and improve focus.
No prior experience is required—just a willingness to relax and receive the therapeutic benefits of sound.
Weddings
A selection of calming and nurturing sound experiences designed to support individuals and couples throughout their wedding journey, promoting relaxation, connection, and well-being.
There are six session types available:
Pre-Wedding Sound Therapy – Individual and couple sound massages to help the wedding couple relax and relieve tension before the big day.
Couple Sound Retreat Weekend – A reflective sound retreat at the start of the engagement, fostering communication, unity, and shared decision-making.
Mothers’ Sound Massage – A serene and nurturing session for mothers to relax and bond through the calming resonance of gongs.
Bridal Party Relaxation Soundbath – A stress-relieving session for the bridal party, offering a tranquil escape to unwind and connect.
Hen/Stag Party Soundbath – A unique pre-wedding experience that promotes relaxation and connectionamidst the festivities.
Wedding Day Relaxation Soundbath – On-site soundbaths for the bridal party and guests, providing a calm, grounding experience on the big day.
Gift Certificates, Bundles and Subscriptions are also available on the booking page.